Recently St. Basil’s commenced classes for gentle exercise designed for seniors.
At Randwick, Kogarah and Lakemba the classes are conducted by a qualified trainer and built into the program of the senior’s activity centres on each site.
At Miranda the classes are conducted by a qualified trainer and are priced at $10 per class.
Tuesday and Fridays from 9.30am to 10.30am at the Miranda Day Centre.
Call (02) 97843280 for more details.